5 Skills Mentally Strong Athletes Have
Join me for a virtual mental skills training workshop. We'll be covering 5 skills to build your mental strength for sport & life!
Can't make it on Wednesday October 11th at 6:00pm?
No worries, we'll send you a replay of the workshop.
Register Today
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Who am I?
My name is Heather and I'm a Certified Mental Performance Coach on the Central Coast. I’m a former collegiate athlete with years of experience in the field of sport psychology. I have helped countless athletes build their confidence, reach their goals, and bring out their best consistently.
I recognize the mental game isn’t something you just have or you don't. It's something you learn and train. So I’m here to give you the mental training you need to reach your full potential in sport and life.
What will you learn?
- How to build your confidence.
- How to create a positive mindset.
- How to keep your focus where it matters in a competition.
- How to show up consistently at your best.
- How to create a resilient mind for sport and life.
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